Calories in Kind Fruit Punch Natural Electrolyte Powder

Instrument — Food Profile
100g
Calories

221.00

kcal
Protein

0.00

g
Carbs

53.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

44.20

g

Curious about the nutritional profile of kind fruit punch natural electrolyte powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind fruit punch natural electrolyte powder provides 221.00 calories, 0.00g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 221.00 kcal 0.00g 53.10g 0.00g
1 oz (28g) 62 kcal 0.0g 14.9g 0.0g
GRM (11g) 25 kcal 0.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 3540.00 mg
Sodium 4690.00 mg
Zinc 37.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2640437)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kind fruit punch natural electrolyte powder on a keto diet?

No, kind fruit punch natural electrolyte powder has 53.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of kind fruit punch natural electrolyte powder?

A single grm (11g) of kind fruit punch natural electrolyte powder provides 25 calories.

Does kind fruit punch natural electrolyte powder help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kind fruit punch natural electrolyte powder?

100 grams of kind fruit punch natural electrolyte powder contains exactly 221.00 calories.