Calories in Kind Dark Chocolate Nuts & Sea Salt Minis Bars

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

15.00

g
Carbs

40.00

g
Fat

35.00

g
Fiber

15.00

g
Sugar

15.00

g

Curious about the nutritional profile of kind dark chocolate nuts & sea salt minis bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind dark chocolate nuts & sea salt minis bars provides 450.00 calories, 15.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 15.00g 40.00g 35.00g
1 oz (28g) 126 kcal 4.2g 11.2g 9.8g
1 bar (20g) 90 kcal 3.0g 8.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 5.00 mg
Potassium 525.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666120)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of kind dark chocolate nuts & sea salt minis bars?

A single 1 bar (20g) of kind dark chocolate nuts & sea salt minis bars provides 90 calories.

How much protein does kind dark chocolate nuts & sea salt minis bars have?

They contain 15.00g of protein per 100g, which is moderate.

How many calories are in kind dark chocolate nuts & sea salt minis bars?

100 grams of kind dark chocolate nuts & sea salt minis bars contains exactly 450.00 calories.

How many carbs are in kind dark chocolate nuts & sea salt minis bars for ketosis?

No, kind dark chocolate nuts & sea salt minis bars have 40.00g of carbs per 100g, which may disrupt ketosis.