Calories in Kind Cashew & Ginger Spice Nuts & Spices
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
15.00
gCarbs
40.00
gFat
35.00
gFiber
12.50
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kind cashew & ginger spice nuts & spices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind cashew & ginger spice nuts & spices provides 500.00 calories, 15.00g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 15.00g | 40.00g | 35.00g |
| 1 oz (28g) | 140 kcal | 4.2g | 11.2g | 9.8g |
| 1 BAR (40g) | 200 kcal | 6.0g | 16.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 100.00 mg |
| Iron | 3.60 mg |
| Magnesium | 200.00 mg |
| Potassium | 475.00 mg |
| Sodium | 38.00 mg |
| Zinc | 3.00 mg |
Nutrition FAQs
Can I eat kind cashew & ginger spice nuts & spices on a keto diet?
No, kind cashew & ginger spice nuts & spices have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in kind cashew & ginger spice nuts & spices?
100 grams of kind cashew & ginger spice nuts & spices contains exactly 500.00 calories.
How many calories are in 1 1 bar of kind cashew & ginger spice nuts & spices?
A single 1 bar (40g) of kind cashew & ginger spice nuts & spices provides 200 calories.
How much protein does kind cashew & ginger spice nuts & spices have?
They contain 15.00g of protein per 100g, which is moderate.