Calories in Kind Almond Cranberry & Cashew Nuts & Fruit Clusters

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

33.30

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of kind almond cranberry & cashew nuts & fruit clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind almond cranberry & cashew nuts & fruit clusters provides 433.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 13.30g 43.30g 33.30g
1 oz (28g) 121 kcal 3.7g 12.1g 9.3g
1/3 cup (30g) (30g) 130 kcal 4.0g 13.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 3.33 mg
Potassium 487.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2622462)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kind almond cranberry & cashew nuts & fruit clusters for ketosis?

No, kind almond cranberry & cashew nuts & fruit clusters have 43.30g of carbs per 100g, which may disrupt ketosis.

Is kind almond cranberry & cashew nuts & fruit clusters a good source of protein?

They contain 13.30g of protein per 100g, which is moderate.

How many calories are in 1 1/3 cup (30g) of kind almond cranberry & cashew nuts & fruit clusters?

A single 1/3 cup (30g) (30g) of kind almond cranberry & cashew nuts & fruit clusters provides 130 calories.

How many calories are in kind almond cranberry & cashew nuts & fruit clusters?

100 grams of kind almond cranberry & cashew nuts & fruit clusters contains exactly 433.00 calories.