Calories in Kellogg The Original Crispy Marshmallow Squares
Instrument — Food Profile
100g
Calories
403.00
kcalProtein
3.23
gCarbs
77.40
gFat
9.68
gFiber
0.00
gSugar
33.90
gBurn It Off
Curious about the nutritional profile of kellogg the original crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg the original crispy marshmallow squares provides 403.00 calories, 3.23g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 403.00 kcal | 3.23g | 77.40g | 9.68g |
| 1 oz (28g) | 113 kcal | 0.9g | 21.7g | 2.7g |
| 1 BAR (62g) | 250 kcal | 2.0g | 48.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 806.00 mcg |
| Vitamin D | 39.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.69 mg |
| Niacin (B3) | 8.06 mg |
| Vitamin B6 | 0.81 mg |
| Iron | 1.74 mg |
| Sodium | 468.00 mg |
Nutrition FAQs
How much protein does kellogg the original crispy marshmallow squares have?
They contain 3.23g of protein per 100g, which is moderate.
How many calories are in kellogg the original crispy marshmallow squares?
100 grams of kellogg the original crispy marshmallow squares contains exactly 403.00 calories.
How many calories are in 1 1 bar of kellogg the original crispy marshmallow squares?
A single 1 bar (62g) of kellogg the original crispy marshmallow squares provides 250 calories.
How many carbs are in kellogg the original crispy marshmallow squares for ketosis?
No, kellogg the original crispy marshmallow squares have 77.40g of carbs per 100g, which may disrupt ketosis.