Calories in Kellogg'special K Protein Liquids Strawberry Banana 10fl Oz

Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

4.80

g
Carbs

7.70

g
Fat

1.60

g
Fiber

1.70

g
Sugar

5.80

g

Curious about the nutritional profile of kellogg'special k protein liquids strawberry banana 10fl oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k protein liquids strawberry banana 10fl oz provides 60.00 calories, 4.80g of protein, and 7.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 4.80g 7.70g 1.60g
1 oz (28g) 17 kcal 1.3g 2.2g 0.4g
1 Bottle (296g) 178 kcal 14.2g 22.8g 4.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 563.00 mcg
Vitamin C 19.00 mg
Vitamin D 45.00 mcg
Vitamin K 6.40 mcg
Riboflavin (B2) 0.19 mg
Niacin (B3) 2.30 mg
Pantothenic Acid (B5) 1.10 mg
Vitamin B6 0.23 mg
Folate (B9) 39.00 mcg
Vitamin B12 0.70 mcg
Calcium 112.00 mg
Iron 0.60 mg
Magnesium 39.00 mg
Potassium 120.00 mg
Sodium 76.00 mg
Zinc 0.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg'special k protein liquids strawberry banana 10fl oz help build muscle?

It contains 4.80g of protein per 100g, which is moderate.

How many carbs is in kellogg'special k protein liquids strawberry banana 10fl oz for ketosis?

No, kellogg'special k protein liquids strawberry banana 10fl oz has 7.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bottle of kellogg'special k protein liquids strawberry banana 10fl oz?

A single 1 bottle (296g) of kellogg'special k protein liquids strawberry banana 10fl oz provides 178 calories.

How many calories is in kellogg'special k protein liquids strawberry banana 10fl oz?

100 grams of kellogg'special k protein liquids strawberry banana 10fl oz contains exactly 60.00 calories.