Calories in Kellogg'special K Protein Liquids Milk Chocolate 10fl Oz
64.00
kcal5.07
g8.11
g1.69
g1.70
g6.08
gCurious about the nutritional profile of kellogg'special k protein liquids milk chocolate 10fl oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k protein liquids milk chocolate 10fl oz provides 64.00 calories, 5.07g of protein, and 8.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 5.07g | 8.11g | 1.69g |
| 1 oz (28g) | 18 kcal | 1.4g | 2.3g | 0.5g |
| 1 Bottle (296g) | 189 kcal | 15.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 182.00 mcg |
| Vitamin C | 12.20 mg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 4.10 mcg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.70 mg |
| Pantothenic Acid (B5) | 1.01 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 34.00 mcg |
| Vitamin B12 | 1.62 mcg |
| Calcium | 108.00 mg |
| Iron | 0.91 mg |
| Magnesium | 34.00 mg |
| Potassium | 186.00 mg |
| Sodium | 81.00 mg |
| Zinc | 1.01 mg |
Nutrition FAQs
How many calories is in kellogg'special k protein liquids milk chocolate 10fl oz?
100 grams of kellogg'special k protein liquids milk chocolate 10fl oz contains exactly 64.00 calories.
Is kellogg'special k protein liquids milk chocolate 10fl oz keto-friendly?
No, kellogg'special k protein liquids milk chocolate 10fl oz has 8.11g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bottle of kellogg'special k protein liquids milk chocolate 10fl oz?
A single 1 bottle (296g) of kellogg'special k protein liquids milk chocolate 10fl oz provides 189 calories.
Does kellogg'special k protein liquids milk chocolate 10fl oz help build muscle?
It contains 5.07g of protein per 100g, which is moderate.