Calories in Kellogg Sea Salt Cracker Chips

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

13.30

g
Fiber

10.00

g
Sugar

3.33

g

Curious about the nutritional profile of kellogg sea salt cracker chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg sea salt cracker chips provides 400.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 70.00g 13.30g
1 oz (28g) 112 kcal 1.9g 19.6g 3.7g
1 POUCH (30g) 120 kcal 2.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
Potassium 533.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2141234)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg sea salt cracker chips?

100 grams of kellogg sea salt cracker chips contains exactly 400.00 calories.

How many calories are in 1 1 pouch of kellogg sea salt cracker chips?

A single 1 pouch (30g) of kellogg sea salt cracker chips provides 120 calories.

How much protein does kellogg sea salt cracker chips have?

They contain 6.67g of protein per 100g, which is moderate.

Can I eat kellogg sea salt cracker chips on a keto diet?

No, kellogg sea salt cracker chips have 70.00g of carbs per 100g, which may disrupt ketosis.