Calories in Kellogg's Zesta Saltines Crackers Oyster 5oz
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
64.30
gFat
17.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kellogg's zesta saltines crackers oyster 5oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's zesta saltines crackers oyster 5oz provides 429.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 64.30g | 17.90g |
| 1 oz (28g) | 120 kcal | 2.0g | 18.0g | 5.0g |
| 1 Pouch (14g) | 60 kcal | 1.0g | 9.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.57 mg |
| Potassium | 71.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many carbs is in kellogg's zesta saltines crackers oyster 5oz for ketosis?
No, kellogg's zesta saltines crackers oyster 5oz has 64.30g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's zesta saltines crackers oyster 5oz have?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg's zesta saltines crackers oyster 5oz?
A single 1 pouch (14g) of kellogg's zesta saltines crackers oyster 5oz provides 60 calories.
How many calories is in kellogg's zesta saltines crackers oyster 5oz?
100 grams of kellogg's zesta saltines crackers oyster 5oz contains exactly 429.00 calories.