Calories in Kellogg's Pop-tarts Frosted Smores 203oz
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.21
gCarbs
69.80
gFat
9.38
gFiber
1.00
gSugar
36.50
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts frosted smores 203oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts frosted smores 203oz provides 385.00 calories, 5.21g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.21g | 69.80g | 9.38g |
| 1 oz (28g) | 108 kcal | 1.5g | 19.5g | 2.6g |
| 2 Pastries (96g) | 370 kcal | 5.0g | 67.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.08 mg |
| Folate (B9) | 26.00 mcg |
| Calcium | 31.00 mg |
| Iron | 1.56 mg |
| Potassium | 156.00 mg |
| Sodium | 406.00 mg |
Nutrition FAQs
How many calories is in kellogg's pop-tarts frosted smores 203oz?
100 grams of kellogg's pop-tarts frosted smores 203oz contains exactly 385.00 calories.
How many calories is in 1 2 pastries of kellogg's pop-tarts frosted smores 203oz?
A single 2 pastries (96g) of kellogg's pop-tarts frosted smores 203oz provides 370 calories.
How many carbs is in kellogg's pop-tarts frosted smores 203oz for ketosis?
No, kellogg's pop-tarts frosted smores 203oz has 69.80g of carbs per 100g, which may disrupt ketosis.
Is kellogg's pop-tarts frosted smores 203oz a good source of protein?
It contains 5.21g of protein per 100g, which is moderate.