Calories in Kellogg's Pop-tarts Chocolate Fudge 293oz

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

3.85

g
Carbs

71.20

g
Fat

9.62

g
Fiber

1.90

g
Sugar

36.50

g

Curious about the nutritional profile of kellogg's pop-tarts chocolate fudge 293oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts chocolate fudge 293oz provides 385.00 calories, 3.85g of protein, and 71.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 3.85g 71.20g 9.62g
1 oz (28g) 108 kcal 1.1g 19.9g 2.7g
1 Pastry (52g) 200 kcal 2.0g 37.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.20 mg
Niacin (B3) 1.54 mg
Folate (B9) 46.00 mcg
Calcium 38.00 mg
Iron 2.77 mg
Sodium 423.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753852)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's pop-tarts chocolate fudge 293oz?

100 grams of kellogg's pop-tarts chocolate fudge 293oz contains exactly 385.00 calories.

How many calories is in 1 1 pastry of kellogg's pop-tarts chocolate fudge 293oz?

A single 1 pastry (52g) of kellogg's pop-tarts chocolate fudge 293oz provides 200 calories.

Is kellogg's pop-tarts chocolate fudge 293oz keto-friendly?

No, kellogg's pop-tarts chocolate fudge 293oz has 71.20g of carbs per 100g, which may disrupt ketosis.

Does kellogg's pop-tarts chocolate fudge 293oz help build muscle?

It contains 3.85g of protein per 100g, which is moderate.