Calories in Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 176oz

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

6.00

g
Carbs

76.00

g
Fat

14.00

g
Fiber

4.00

g
Sugar

26.00

g

Curious about the nutritional profile of kellogg's kellogg cracker brand eggo cinnamon french toast 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's kellogg cracker brand eggo cinnamon french toast 176oz provides 420.00 calories, 6.00g of protein, and 76.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 6.00g 76.00g 14.00g
1 oz (28g) 118 kcal 1.7g 21.3g 3.9g
1 Pouch (50g) 210 kcal 3.0g 38.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 3.00 mg
Potassium 180.00 mg
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739378)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's kellogg cracker brand eggo cinnamon french toast 176oz?

100 grams of kellogg's kellogg cracker brand eggo cinnamon french toast 176oz contains exactly 420.00 calories.

How many calories is in 1 1 pouch of kellogg's kellogg cracker brand eggo cinnamon french toast 176oz?

A single 1 pouch (50g) of kellogg's kellogg cracker brand eggo cinnamon french toast 176oz provides 210 calories.

Is kellogg's kellogg cracker brand eggo cinnamon french toast 176oz a good source of protein?

It contains 6.00g of protein per 100g, which is moderate.

How many carbs is in kellogg's kellogg cracker brand eggo cinnamon french toast 176oz for ketosis?

No, kellogg's kellogg cracker brand eggo cinnamon french toast 176oz has 76.00g of carbs per 100g, which may disrupt ketosis.