Calories in Kellogg's Grahams Crackers Original 78oz
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
77.30
gFat
11.40
gFiber
4.50
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of kellogg's grahams crackers original 78oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's grahams crackers original 78oz provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 77.30g | 11.40g |
| 1 oz (28g) | 115 kcal | 1.3g | 21.6g | 3.2g |
| 1 Package (22g) | 90 kcal | 1.0g | 17.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 3.18 mg |
| Potassium | 182.00 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
How many carbs is in kellogg's grahams crackers original 78oz for ketosis?
No, kellogg's grahams crackers original 78oz has 77.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg's grahams crackers original 78oz?
100 grams of kellogg's grahams crackers original 78oz contains exactly 409.00 calories.
How many calories is in 1 1 package of kellogg's grahams crackers original 78oz?
A single 1 package (22g) of kellogg's grahams crackers original 78oz provides 90 calories.
Is kellogg's grahams crackers original 78oz a good source of protein?
It contains 4.55g of protein per 100g, which is moderate.