Calories in Kellogg's Cheez It Gripz Crackers 126oz

Low Sugar
Instrument — Food Profile
100g
Calories

480.00

kcal
Protein

12.00

g
Carbs

60.00

g
Fat

24.00

g
Fiber

4.00

g
Sugar

0.00

g

Curious about the nutritional profile of kellogg's cheez it gripz crackers 126oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it gripz crackers 126oz provides 480.00 calories, 12.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 480.00 kcal 12.00g 60.00g 24.00g
1 oz (28g) 134 kcal 3.4g 16.8g 6.7g
1 Pouch (25g) 120 kcal 3.0g 15.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 4.00 mg
Potassium 120.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753570)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg's cheez it gripz crackers 126oz on a keto diet?

No, kellogg's cheez it gripz crackers 126oz has 60.00g of carbs per 100g, which may disrupt ketosis.

Does kellogg's cheez it gripz crackers 126oz help build muscle?

It contains 12.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of kellogg's cheez it gripz crackers 126oz?

A single 1 pouch (25g) of kellogg's cheez it gripz crackers 126oz provides 120 calories.

How many calories is in kellogg's cheez it gripz crackers 126oz?

100 grams of kellogg's cheez it gripz crackers 126oz contains exactly 480.00 calories.