Calories in Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz
483.00
kcal6.90
g69.00
g20.70
g0.00
g3.45
gCurious about the nutritional profile of kellogg's cheez it crackers grooves sharp white cheddar 17oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers grooves sharp white cheddar 17oz provides 483.00 calories, 6.90g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 6.90g | 69.00g | 20.70g |
| 1 oz (28g) | 135 kcal | 1.9g | 19.3g | 5.8g |
| 18 Crackers (29g) | 140 kcal | 2.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 2.41 mg |
| Potassium | 103.00 mg |
| Sodium | 828.00 mg |
Nutrition FAQs
How many calories is in 1 18 crackers of kellogg's cheez it crackers grooves sharp white cheddar 17oz?
A single 18 crackers (29g) of kellogg's cheez it crackers grooves sharp white cheddar 17oz provides 140 calories.
How many calories is in kellogg's cheez it crackers grooves sharp white cheddar 17oz?
100 grams of kellogg's cheez it crackers grooves sharp white cheddar 17oz contains exactly 483.00 calories.
Is kellogg's cheez it crackers grooves sharp white cheddar 17oz a good source of protein?
It contains 6.90g of protein per 100g, which is moderate.
Can I eat kellogg's cheez it crackers grooves sharp white cheddar 17oz on a keto diet?
No, kellogg's cheez it crackers grooves sharp white cheddar 17oz has 69.00g of carbs per 100g, which may disrupt ketosis.