Calories in Kellogg's Cheez It Caddies Crackers Original 30oz
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.70
gCarbs
57.10
gFat
25.00
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kellogg's cheez it caddies crackers original 30oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it caddies crackers original 30oz provides 500.00 calories, 10.70g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.70g | 57.10g | 25.00g |
| 1 oz (28g) | 140 kcal | 3.0g | 16.0g | 7.0g |
| 1 Pouch (28g) | 140 kcal | 3.0g | 16.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 3.21 mg |
| Potassium | 107.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in kellogg's cheez it caddies crackers original 30oz?
100 grams of kellogg's cheez it caddies crackers original 30oz contains exactly 500.00 calories.
How many calories is in 1 1 pouch of kellogg's cheez it caddies crackers original 30oz?
A single 1 pouch (28g) of kellogg's cheez it caddies crackers original 30oz provides 140 calories.
Can I eat kellogg's cheez it caddies crackers original 30oz on a keto diet?
No, kellogg's cheez it caddies crackers original 30oz has 57.10g of carbs per 100g, which may disrupt ketosis.
Does kellogg's cheez it caddies crackers original 30oz help build muscle?
It contains 10.70g of protein per 100g, which is moderate.