Calories in Kellogg Rich Chocolate Protein Shake
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
5.07
gCarbs
8.11
gFat
1.69
gFiber
1.70
gSugar
6.08
gBurn It Off
Curious about the nutritional profile of kellogg rich chocolate protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg rich chocolate protein shake provides 64.00 calories, 5.07g of protein, and 8.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 5.07g | 8.11g | 1.69g |
| 1 oz (28g) | 18 kcal | 1.4g | 2.3g | 0.5g |
| 1 Bottle (296mL) (296g) | 189 kcal | 15.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Folate (B9) | 34.00 mcg |
| Calcium | 108.00 mg |
| Iron | 0.91 mg |
| Potassium | 196.00 mg |
| Sodium | 98.00 mg |
Nutrition FAQs
How many calories is in kellogg rich chocolate protein shake?
100 grams of kellogg rich chocolate protein shake contains exactly 64.00 calories.
How many calories is in 1 1 bottle (296ml) of kellogg rich chocolate protein shake?
A single 1 bottle (296ml) (296g) of kellogg rich chocolate protein shake provides 189 calories.
Is kellogg rich chocolate protein shake keto-friendly?
No, kellogg rich chocolate protein shake has 8.11g of carbs per 100g, which may disrupt ketosis.
Does kellogg rich chocolate protein shake help build muscle?
It contains 5.07g of protein per 100g, which is moderate.