Calories in Kellogg Pumpkin Spice Pastry Crisps

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

4.00

g
Carbs

80.00

g
Fat

8.00

g
Fiber

0.00

g
Sugar

28.00

g

Curious about the nutritional profile of kellogg pumpkin spice pastry crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg pumpkin spice pastry crisps provides 400.00 calories, 4.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 4.00g 80.00g 8.00g
1 oz (28g) 112 kcal 1.1g 22.4g 2.2g
2 CRISPS (25g) 100 kcal 1.0g 20.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.44 mg
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2671964)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg pumpkin spice pastry crisps?

100 grams of kellogg pumpkin spice pastry crisps contains exactly 400.00 calories.

How many calories are in 1 2 crisps of kellogg pumpkin spice pastry crisps?

A single 2 crisps (25g) of kellogg pumpkin spice pastry crisps provides 100 calories.

Does kellogg pumpkin spice pastry crisps help build muscle?

They contain 4.00g of protein per 100g, which is moderate.

Can I eat kellogg pumpkin spice pastry crisps on a keto diet?

No, kellogg pumpkin spice pastry crisps have 80.00g of carbs per 100g, which may disrupt ketosis.