Calories in Kellogg Pringles Crisps Sour Cream & Onion 56oz

Low Sugar
Instrument — Food Profile
100g
Calories

523.00

kcal
Protein

4.40

g
Carbs

57.20

g
Fat

31.00

g
Fiber

2.40

g
Sugar

2.80

g

Curious about the nutritional profile of kellogg pringles crisps sour cream & onion 56oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pringles crisps sour cream & onion 56oz provides 523.00 calories, 4.40g of protein, and 57.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 523.00 kcal 4.40g 57.20g 31.00g
1 oz (28g) 146 kcal 1.2g 16.0g 8.7g
1 Can (40g) 209 kcal 1.8g 22.9g 12.4g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Iron 0.60 mg
Potassium 409.00 mg
Sodium 579.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2525687)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg pringles crisps sour cream & onion 56oz help build muscle?

It contains 4.40g of protein per 100g, which is moderate.

How many carbs is in kellogg pringles crisps sour cream & onion 56oz for ketosis?

No, kellogg pringles crisps sour cream & onion 56oz has 57.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 can of kellogg pringles crisps sour cream & onion 56oz?

A single 1 can (40g) of kellogg pringles crisps sour cream & onion 56oz provides 209 calories.

How many calories is in kellogg pringles crisps sour cream & onion 56oz?

100 grams of kellogg pringles crisps sour cream & onion 56oz contains exactly 523.00 calories.