Calories in Kellogg Pringles Crisps Reduced Fat Sour Cream & Onion 564oz

Low Sugar
Instrument — Food Profile
100g
Calories

493.00

kcal
Protein

4.60

g
Carbs

62.90

g
Fat

24.90

g
Fiber

2.60

g
Sugar

2.90

g

Curious about the nutritional profile of kellogg pringles crisps reduced fat sour cream & onion 564oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pringles crisps reduced fat sour cream & onion 564oz provides 493.00 calories, 4.60g of protein, and 62.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 493.00 kcal 4.60g 62.90g 24.90g
1 oz (28g) 138 kcal 1.3g 17.6g 7.0g
Approx. 16 Crisps (28g) 138 kcal 1.3g 17.6g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 34.00 mcg
Vitamin C 13.00 mg
Vitamin D 1.00 mcg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.50 mg
Vitamin B6 0.33 mg
Folate (B9) 20.00 mcg
Calcium 29.00 mg
Iron 0.70 mg
Magnesium 26.00 mg
Potassium 437.00 mg
Sodium 564.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 753228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg pringles crisps reduced fat sour cream & onion 564oz?

100 grams of kellogg pringles crisps reduced fat sour cream & onion 564oz contains exactly 493.00 calories.

How many carbs is in kellogg pringles crisps reduced fat sour cream & onion 564oz for ketosis?

No, kellogg pringles crisps reduced fat sour cream & onion 564oz has 62.90g of carbs per 100g, which may disrupt ketosis.

Is kellogg pringles crisps reduced fat sour cream & onion 564oz a good source of protein?

It contains 4.60g of protein per 100g, which is moderate.

How many calories is in 1 approx. 16 crisps of kellogg pringles crisps reduced fat sour cream & onion 564oz?

A single approx. 16 crisps (28g) of kellogg pringles crisps reduced fat sour cream & onion 564oz provides 138 calories.