Calories in Kellogg Mother's Cookies Chocolate Chip 12oz
Instrument — Food Profile
100g
Calories
492.00
kcalProtein
5.70
gCarbs
67.10
gFat
22.30
gFiber
2.10
gSugar
31.90
gBurn It Off
Curious about the nutritional profile of kellogg mother's cookies chocolate chip 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies chocolate chip 12oz provides 492.00 calories, 5.70g of protein, and 67.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 492.00 kcal | 5.70g | 67.10g | 22.30g |
| 1 oz (28g) | 138 kcal | 1.6g | 18.8g | 6.2g |
| 4 Cookies (30g) | 148 kcal | 1.7g | 20.1g | 6.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21.00 mcg |
| Vitamin D | 7.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.90 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 80.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 22.00 mg |
| Iron | 3.70 mg |
| Magnesium | 28.00 mg |
| Potassium | 134.00 mg |
| Sodium | 518.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg mother's cookies chocolate chip 12oz?
100 grams of kellogg mother's cookies chocolate chip 12oz contains exactly 492.00 calories.
How many calories is in 1 4 cookies of kellogg mother's cookies chocolate chip 12oz?
A single 4 cookies (30g) of kellogg mother's cookies chocolate chip 12oz provides 148 calories.
Is kellogg mother's cookies chocolate chip 12oz keto-friendly?
No, kellogg mother's cookies chocolate chip 12oz has 67.10g of carbs per 100g, which may disrupt ketosis.
Does kellogg mother's cookies chocolate chip 12oz help build muscle?
It contains 5.70g of protein per 100g, which is moderate.