Calories in Kellogg Morningstar Farms Veggie Burgers Mediterranean Chickpea 495oz
173.00
kcal15.80
g18.80
g7.40
g9.10
g1.30
gCurious about the nutritional profile of kellogg morningstar farms veggie burgers mediterranean chickpea 495oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms veggie burgers mediterranean chickpea 495oz provides 173.00 calories, 15.80g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 15.80g | 18.80g | 7.40g |
| 1 oz (28g) | 48 kcal | 4.4g | 5.3g | 2.1g |
| 1 Burger (117g) | 202 kcal | 18.5g | 22.0g | 8.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 28.00 mcg |
| Calcium | 97.00 mg |
| Iron | 1.90 mg |
| Magnesium | 18.00 mg |
| Potassium | 293.00 mg |
| Sodium | 374.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories is in kellogg morningstar farms veggie burgers mediterranean chickpea 495oz?
100 grams of kellogg morningstar farms veggie burgers mediterranean chickpea 495oz contains exactly 173.00 calories.
Does kellogg morningstar farms veggie burgers mediterranean chickpea 495oz help build muscle?
Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 burger of kellogg morningstar farms veggie burgers mediterranean chickpea 495oz?
A single 1 burger (117g) of kellogg morningstar farms veggie burgers mediterranean chickpea 495oz provides 202 calories.
Can I eat kellogg morningstar farms veggie burgers mediterranean chickpea 495oz on a keto diet?
No, kellogg morningstar farms veggie burgers mediterranean chickpea 495oz has 18.80g of carbs per 100g, which may disrupt ketosis.