Calories in Kellogg Morningstar Farms Veggie Burgers Cheese 16oz

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

239.00

kcal
Protein

21.20

g
Carbs

9.73

g
Fat

14.20

g
Fiber

3.50

g
Sugar

0.88

g

Curious about the nutritional profile of kellogg morningstar farms veggie burgers cheese 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms veggie burgers cheese 16oz provides 239.00 calories, 21.20g of protein, and 9.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 239.00 kcal 21.20g 9.73g 14.20g
1 oz (28g) 67 kcal 5.9g 2.7g 4.0g
1 Burger (113g) 270 kcal 24.0g 11.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 186.00 mg
Iron 2.39 mg
Potassium 204.00 mg
Sodium 372.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754066)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg morningstar farms veggie burgers cheese 16oz?

100 grams of kellogg morningstar farms veggie burgers cheese 16oz contains exactly 239.00 calories.

Does kellogg morningstar farms veggie burgers cheese 16oz help build muscle?

Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.

How many calories is in 1 1 burger of kellogg morningstar farms veggie burgers cheese 16oz?

A single 1 burger (113g) of kellogg morningstar farms veggie burgers cheese 16oz provides 270 calories.

Can I eat kellogg morningstar farms veggie burgers cheese 16oz on a keto diet?

No, kellogg morningstar farms veggie burgers cheese 16oz has 9.73g of carbs per 100g, which may disrupt ketosis.