Calories in Kellogg Morningstar Farms Meal Solutions Steak 10oz
181.00
kcal26.80
g6.50
g5.30
g2.30
g0.20
gCurious about the nutritional profile of kellogg morningstar farms meal solutions steak 10oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms meal solutions steak 10oz provides 181.00 calories, 26.80g of protein, and 6.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 26.80g | 6.50g | 5.30g |
| 1 oz (28g) | 51 kcal | 7.5g | 1.8g | 1.5g |
| 12 average strips (85g) | 154 kcal | 22.8g | 5.5g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 178.00 mg |
| Iron | 3.40 mg |
| Potassium | 135.00 mg |
| Sodium | 510.00 mg |
Nutrition FAQs
Can I eat kellogg morningstar farms meal solutions steak 10oz on a keto diet?
No, kellogg morningstar farms meal solutions steak 10oz has 6.50g of carbs per 100g, which may disrupt ketosis.
Does kellogg morningstar farms meal solutions steak 10oz help build muscle?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in 1 12 average strips of kellogg morningstar farms meal solutions steak 10oz?
A single 12 average strips (85g) of kellogg morningstar farms meal solutions steak 10oz provides 154 calories.
How many calories is in kellogg morningstar farms meal solutions steak 10oz?
100 grams of kellogg morningstar farms meal solutions steak 10oz contains exactly 181.00 calories.