Calories in Kellogg Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct
156.00
kcal17.80
g6.67
g7.78
g2.20
g0.00
gCurious about the nutritional profile of kellogg morningstar farms breakfast veggie sausage links 136oz 1ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms breakfast veggie sausage links 136oz 1ct provides 156.00 calories, 17.80g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 156.00 kcal | 17.80g | 6.67g | 7.78g |
| 1 oz (28g) | 44 kcal | 5.0g | 1.9g | 2.2g |
| 2 Links (45g) | 70 kcal | 8.0g | 3.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 0.57 mg |
| Niacin (B3) | 20.00 mg |
| Vitamin B6 | 1.11 mg |
| Vitamin B12 | 17.30 mcg |
| Calcium | 22.00 mg |
| Iron | 5.56 mg |
| Potassium | 111.00 mg |
| Sodium | 733.00 mg |
Nutrition FAQs
How many calories is in kellogg morningstar farms breakfast veggie sausage links 136oz 1ct?
100 grams of kellogg morningstar farms breakfast veggie sausage links 136oz 1ct contains exactly 156.00 calories.
Is kellogg morningstar farms breakfast veggie sausage links 136oz 1ct a good source of protein?
Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.
How many calories is in 1 2 links of kellogg morningstar farms breakfast veggie sausage links 136oz 1ct?
A single 2 links (45g) of kellogg morningstar farms breakfast veggie sausage links 136oz 1ct provides 70 calories.
Can I eat kellogg morningstar farms breakfast veggie sausage links 136oz 1ct on a keto diet?
No, kellogg morningstar farms breakfast veggie sausage links 136oz 1ct has 6.67g of carbs per 100g, which may disrupt ketosis.