Calories in Kellogg Morningstar Farms Breakfast Sausage Egg & Cheese 148oz
190.00
kcal14.30
g19.00
g7.62
g3.80
g1.90
gCurious about the nutritional profile of kellogg morningstar farms breakfast sausage egg & cheese 148oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms breakfast sausage egg & cheese 148oz provides 190.00 calories, 14.30g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 14.30g | 19.00g | 7.62g |
| 1 oz (28g) | 53 kcal | 4.0g | 5.3g | 2.1g |
| 1 Sandwich (105g) | 200 kcal | 15.0g | 19.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 2.00 mg |
| Potassium | 200.00 mg |
| Sodium | 590.00 mg |
Nutrition FAQs
How many calories is in kellogg morningstar farms breakfast sausage egg & cheese 148oz?
100 grams of kellogg morningstar farms breakfast sausage egg & cheese 148oz contains exactly 190.00 calories.
How much protein does kellogg morningstar farms breakfast sausage egg & cheese 148oz have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 1 sandwich of kellogg morningstar farms breakfast sausage egg & cheese 148oz?
A single 1 sandwich (105g) of kellogg morningstar farms breakfast sausage egg & cheese 148oz provides 200 calories.
Is kellogg morningstar farms breakfast sausage egg & cheese 148oz keto-friendly?
No, kellogg morningstar farms breakfast sausage egg & cheese 148oz has 19.00g of carbs per 100g, which may disrupt ketosis.