Calories in Kellogg Mister E Flavor Toaster Pastries

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

4.17

g
Carbs

70.80

g
Fat

10.40

g
Fiber

1.00

g
Sugar

25.00

g

Curious about the nutritional profile of kellogg mister e flavor toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg mister e flavor toaster pastries provides 396.00 calories, 4.17g of protein, and 70.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 4.17g 70.80g 10.40g
1 oz (28g) 111 kcal 1.2g 19.8g 2.9g
2 Pastries (96g) (96g) 380 kcal 4.0g 68.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.08 mg
Folate (B9) 21.00 mcg
Calcium 10.00 mg
Iron 1.46 mg
Potassium 52.00 mg
Sodium 521.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631570)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg mister e flavor toaster pastries?

100 grams of kellogg mister e flavor toaster pastries contains exactly 396.00 calories.

How many calories are in 1 2 pastries (96g) of kellogg mister e flavor toaster pastries?

A single 2 pastries (96g) (96g) of kellogg mister e flavor toaster pastries provides 380 calories.

Is kellogg mister e flavor toaster pastries keto-friendly?

No, kellogg mister e flavor toaster pastries have 70.80g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg mister e flavor toaster pastries have?

They contain 4.17g of protein per 100g, which is moderate.