Calories in Kellogg Milk Chocolate Flavored Protein Breakfast Shake
64.00
kcal3.38
g10.10
g1.69
g1.70
g6.08
gCurious about the nutritional profile of kellogg milk chocolate flavored protein breakfast shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg milk chocolate flavored protein breakfast shake provides 64.00 calories, 3.38g of protein, and 10.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 3.38g | 10.10g | 1.69g |
| 1 oz (28g) | 18 kcal | 0.9g | 2.8g | 0.5g |
| 1 BOTTLE (296g) | 189 kcal | 10.0g | 29.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 591.00 mcg |
| Vitamin C | 10.10 mg |
| Vitamin D | 34.00 mcg |
| Vitamin K | 6.80 mcg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.69 mg |
| Pantothenic Acid (B5) | 0.85 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 118.00 mg |
| Iron | 0.91 mg |
| Magnesium | 34.00 mg |
| Potassium | 186.00 mg |
| Sodium | 74.00 mg |
| Zinc | 0.76 mg |
Nutrition FAQs
How many calories is in kellogg milk chocolate flavored protein breakfast shake?
100 grams of kellogg milk chocolate flavored protein breakfast shake contains exactly 64.00 calories.
How many calories is in 1 1 bottle of kellogg milk chocolate flavored protein breakfast shake?
A single 1 bottle (296g) of kellogg milk chocolate flavored protein breakfast shake provides 189 calories.
Can I eat kellogg milk chocolate flavored protein breakfast shake on a keto diet?
No, kellogg milk chocolate flavored protein breakfast shake has 10.10g of carbs per 100g, which may disrupt ketosis.
Does kellogg milk chocolate flavored protein breakfast shake help build muscle?
It contains 3.38g of protein per 100g, which is moderate.