Calories in Kellogg Mer-mazing Blue Raspberry Flavored Toaster Pastries

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

3.12

g
Carbs

72.90

g
Fat

9.38

g
Fiber

1.00

g
Sugar

32.30

g

Curious about the nutritional profile of kellogg mer-mazing blue raspberry flavored toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg mer-mazing blue raspberry flavored toaster pastries provides 385.00 calories, 3.12g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 3.12g 72.90g 9.38g
1 oz (28g) 108 kcal 0.9g 20.4g 2.6g
2 Pastries (96g) 370 kcal 3.0g 70.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.08 mg
Folate (B9) 26.00 mcg
Iron 1.56 mg
Potassium 42.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2155005)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg mer-mazing blue raspberry flavored toaster pastries on a keto diet?

No, kellogg mer-mazing blue raspberry flavored toaster pastries have 72.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg mer-mazing blue raspberry flavored toaster pastries have?

They contain 3.12g of protein per 100g, which is moderate.

How many calories are in kellogg mer-mazing blue raspberry flavored toaster pastries?

100 grams of kellogg mer-mazing blue raspberry flavored toaster pastries contains exactly 385.00 calories.

How many calories are in 1 2 pastries of kellogg mer-mazing blue raspberry flavored toaster pastries?

A single 2 pastries (96g) of kellogg mer-mazing blue raspberry flavored toaster pastries provides 370 calories.