Calories in Kellogg Maple Frosted Maple Flavor Toaster Pastries

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

4.17

g
Carbs

69.80

g
Fat

12.50

g
Fiber

1.00

g
Sugar

31.20

g

Curious about the nutritional profile of kellogg maple frosted maple flavor toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg maple frosted maple flavor toaster pastries provides 396.00 calories, 4.17g of protein, and 69.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 4.17g 69.80g 12.50g
1 oz (28g) 111 kcal 1.2g 19.5g 3.5g
2 Pastries (96g) (96g) 380 kcal 4.0g 67.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.08 mg
Folate (B9) 21.00 mcg
Calcium 10.00 mg
Iron 1.46 mg
Potassium 52.00 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674438)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg maple frosted maple flavor toaster pastries?

100 grams of kellogg maple frosted maple flavor toaster pastries contains exactly 396.00 calories.

How many calories are in 1 2 pastries (96g) of kellogg maple frosted maple flavor toaster pastries?

A single 2 pastries (96g) (96g) of kellogg maple frosted maple flavor toaster pastries provides 380 calories.

How many carbs are in kellogg maple frosted maple flavor toaster pastries for ketosis?

No, kellogg maple frosted maple flavor toaster pastries have 69.80g of carbs per 100g, which may disrupt ketosis.

Does kellogg maple frosted maple flavor toaster pastries help build muscle?

They contain 4.17g of protein per 100g, which is moderate.