Calories in Kellogg Keebler Fudge Shoppe Cookies Dark Chocolate 115oz

Instrument — Food Profile
100g
Calories

493.00

kcal
Protein

3.60

g
Carbs

71.10

g
Fat

22.00

g
Fiber

2.50

g
Sugar

41.40

g

Curious about the nutritional profile of kellogg keebler fudge shoppe cookies dark chocolate 115oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler fudge shoppe cookies dark chocolate 115oz provides 493.00 calories, 3.60g of protein, and 71.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 493.00 kcal 3.60g 71.10g 22.00g
1 oz (28g) 138 kcal 1.0g 19.9g 6.2g
2 Cookies (28g) 138 kcal 1.0g 19.9g 6.2g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Vitamin B6 0.03 mg
Folate (B9) 155.00 mcg
Vitamin B12 0.10 mcg
Calcium 26.00 mg
Iron 4.00 mg
Magnesium 30.00 mg
Potassium 157.00 mg
Sodium 428.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757094)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg keebler fudge shoppe cookies dark chocolate 115oz a good source of protein?

It contains 3.60g of protein per 100g, which is moderate.

Can I eat kellogg keebler fudge shoppe cookies dark chocolate 115oz on a keto diet?

No, kellogg keebler fudge shoppe cookies dark chocolate 115oz has 71.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies of kellogg keebler fudge shoppe cookies dark chocolate 115oz?

A single 2 cookies (28g) of kellogg keebler fudge shoppe cookies dark chocolate 115oz provides 138 calories.

How many calories is in kellogg keebler fudge shoppe cookies dark chocolate 115oz?

100 grams of kellogg keebler fudge shoppe cookies dark chocolate 115oz contains exactly 493.00 calories.