Calories in Kellogg Kashi Entre's Fire Roasted Quinoa 95oz
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
3.60
gCarbs
12.20
gFat
4.40
gFiber
3.10
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi entre's fire roasted quinoa 95oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi entre's fire roasted quinoa 95oz provides 95.00 calories, 3.60g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 3.60g | 12.20g | 4.40g |
| 1 oz (28g) | 27 kcal | 1.0g | 3.4g | 1.2g |
| 1 Entrée (270g) | 257 kcal | 9.7g | 32.9g | 11.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 24.00 mg |
| Riboflavin (B2) | 0.03 mg |
| Vitamin B6 | 0.05 mg |
| Calcium | 28.00 mg |
| Iron | 1.40 mg |
| Magnesium | 13.00 mg |
| Potassium | 139.00 mg |
| Sodium | 176.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories is in kellogg kashi entre's fire roasted quinoa 95oz?
100 grams of kellogg kashi entre's fire roasted quinoa 95oz contains exactly 95.00 calories.
Is kellogg kashi entre's fire roasted quinoa 95oz a good source of protein?
It contains 3.60g of protein per 100g, which is moderate.
How many carbs is in kellogg kashi entre's fire roasted quinoa 95oz for ketosis?
No, kellogg kashi entre's fire roasted quinoa 95oz has 12.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 entrã©e of kellogg kashi entre's fire roasted quinoa 95oz?
A single 1 entrã©e (270g) of kellogg kashi entre's fire roasted quinoa 95oz provides 257 calories.