Calories in Kellogg Honey Almond Flavored Protein Meal Bar

High Protein
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

22.20

g
Carbs

51.10

g
Fat

13.30

g
Fiber

11.10

g
Sugar

26.70

g

Curious about the nutritional profile of kellogg honey almond flavored protein meal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey almond flavored protein meal bar provides 400.00 calories, 22.20g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 22.20g 51.10g 13.30g
1 oz (28g) 112 kcal 6.2g 14.3g 3.7g
1 BAR (45g) 180 kcal 10.0g 23.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 20.00 mg
Vitamin D 36.00 mcg
Riboflavin (B2) 0.76 mg
Niacin (B3) 8.89 mg
Vitamin B6 0.89 mg
Vitamin B12 2.67 mcg
Calcium 444.00 mg
Iron 8.00 mg
Sodium 356.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2136269)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg honey almond flavored protein meal bar a good source of protein?

Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.

How many carbs is in kellogg honey almond flavored protein meal bar for ketosis?

No, kellogg honey almond flavored protein meal bar has 51.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg honey almond flavored protein meal bar?

A single 1 bar (45g) of kellogg honey almond flavored protein meal bar provides 180 calories.

How many calories is in kellogg honey almond flavored protein meal bar?

100 grams of kellogg honey almond flavored protein meal bar contains exactly 400.00 calories.