Calories in Kellogg Gardenburger Meal Solutions Original 5oz 36ct
155.00
kcal7.70
g23.40
g4.50
g2.60
g0.80
gCurious about the nutritional profile of kellogg gardenburger meal solutions original 5oz 36ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg gardenburger meal solutions original 5oz 36ct provides 155.00 calories, 7.70g of protein, and 23.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 7.70g | 23.40g | 4.50g |
| 1 oz (28g) | 43 kcal | 2.2g | 6.6g | 1.3g |
| 1 Patty (142g) | 220 kcal | 10.9g | 33.2g | 6.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Iron | 1.40 mg |
| Potassium | 170.00 mg |
| Sodium | 573.00 mg |
Nutrition FAQs
How many calories is in 1 1 patty of kellogg gardenburger meal solutions original 5oz 36ct?
A single 1 patty (142g) of kellogg gardenburger meal solutions original 5oz 36ct provides 220 calories.
How many carbs is in kellogg gardenburger meal solutions original 5oz 36ct for ketosis?
No, kellogg gardenburger meal solutions original 5oz 36ct has 23.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg gardenburger meal solutions original 5oz 36ct?
100 grams of kellogg gardenburger meal solutions original 5oz 36ct contains exactly 155.00 calories.
Does kellogg gardenburger meal solutions original 5oz 36ct help build muscle?
It contains 7.70g of protein per 100g, which is moderate.