Calories in Kellogg Galactic Homestyle Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
38.60
gFat
8.57
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kellogg galactic homestyle waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg galactic homestyle waffles provides 257.00 calories, 5.71g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 38.60g | 8.57g |
| 1 oz (28g) | 72 kcal | 1.6g | 10.8g | 2.4g |
| 2 Waffles (70g) (70g) | 180 kcal | 4.0g | 27.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 257.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 71.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories are in kellogg galactic homestyle waffles?
100 grams of kellogg galactic homestyle waffles contains exactly 257.00 calories.
How many calories are in 1 2 waffles (70g) of kellogg galactic homestyle waffles?
A single 2 waffles (70g) (70g) of kellogg galactic homestyle waffles provides 180 calories.
How many carbs are in kellogg galactic homestyle waffles for ketosis?
No, kellogg galactic homestyle waffles have 38.60g of carbs per 100g, which may disrupt ketosis.
Is kellogg galactic homestyle waffles a good source of protein?
They contain 5.71g of protein per 100g, which is moderate.