Calories in Kellogg Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

3.85

g
Carbs

73.10

g
Fat

9.62

g
Fiber

0.00

g
Sugar

42.30

g

Curious about the nutritional profile of kellogg frosted sweet swirl cupcake tasty filled pastry bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg frosted sweet swirl cupcake tasty filled pastry bites provides 385.00 calories, 3.85g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 3.85g 73.10g 9.62g
1 oz (28g) 108 kcal 1.1g 20.5g 2.7g
1 Pouch (26g) 100 kcal 1.0g 19.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.54 mg
Potassium 38.00 mg
Sodium 404.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2552165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch of kellogg frosted sweet swirl cupcake tasty filled pastry bites?

A single 1 pouch (26g) of kellogg frosted sweet swirl cupcake tasty filled pastry bites provides 100 calories.

How many calories are in kellogg frosted sweet swirl cupcake tasty filled pastry bites?

100 grams of kellogg frosted sweet swirl cupcake tasty filled pastry bites contains exactly 385.00 calories.

Can I eat kellogg frosted sweet swirl cupcake tasty filled pastry bites on a keto diet?

No, kellogg frosted sweet swirl cupcake tasty filled pastry bites have 73.10g of carbs per 100g, which may disrupt ketosis.

Is kellogg frosted sweet swirl cupcake tasty filled pastry bites a good source of protein?

They contain 3.85g of protein per 100g, which is moderate.