Calories in Kellogg Frosted Blueberry Flavored Mini Crisps

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

10.70

g
Fiber

0.00

g
Sugar

35.70

g

Curious about the nutritional profile of kellogg frosted blueberry flavored mini crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg frosted blueberry flavored mini crisps provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 10.70g
1 oz (28g) 120 kcal 2.0g 22.0g 3.0g
1 POUCH (14g) 60 kcal 1.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2140.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.73 mg
Niacin (B3) 8.57 mg
Vitamin B6 0.86 mg
Iron 7.71 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107425)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg frosted blueberry flavored mini crisps?

100 grams of kellogg frosted blueberry flavored mini crisps contains exactly 429.00 calories.

Can I eat kellogg frosted blueberry flavored mini crisps on a keto diet?

No, kellogg frosted blueberry flavored mini crisps have 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pouch of kellogg frosted blueberry flavored mini crisps?

A single 1 pouch (14g) of kellogg frosted blueberry flavored mini crisps provides 60 calories.

Is kellogg frosted blueberry flavored mini crisps a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.