Calories in Kellogg Eggoji Homestyle Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
38.60
gFat
8.57
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kellogg eggoji homestyle waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg eggoji homestyle waffles provides 257.00 calories, 5.71g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 38.60g | 8.57g |
| 1 oz (28g) | 72 kcal | 1.6g | 10.8g | 2.4g |
| 2 Waffles (70g) (70g) | 180 kcal | 4.0g | 27.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 71.00 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 71.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How much protein does kellogg eggoji homestyle waffles have?
They contain 5.71g of protein per 100g, which is moderate.
How many carbs are in kellogg eggoji homestyle waffles for ketosis?
No, kellogg eggoji homestyle waffles have 38.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles (70g) of kellogg eggoji homestyle waffles?
A single 2 waffles (70g) (70g) of kellogg eggoji homestyle waffles provides 180 calories.
How many calories are in kellogg eggoji homestyle waffles?
100 grams of kellogg eggoji homestyle waffles contains exactly 257.00 calories.