Calories in Kellogg Crispy Marshmallow Squares Original Bars

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

3.23

g
Carbs

77.40

g
Fat

9.68

g
Fiber

0.00

g
Sugar

33.90

g

Curious about the nutritional profile of kellogg crispy marshmallow squares original bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg crispy marshmallow squares original bars provides 419.00 calories, 3.23g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 3.23g 77.40g 9.68g
1 oz (28g) 117 kcal 0.9g 21.7g 2.7g
1 BAR (62g) 260 kcal 2.0g 48.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.96 mg
Niacin (B3) 9.68 mg
Iron 3.06 mg
Potassium 16.00 mg
Sodium 468.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1947549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg crispy marshmallow squares original bars help build muscle?

They contain 3.23g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of kellogg crispy marshmallow squares original bars?

A single 1 bar (62g) of kellogg crispy marshmallow squares original bars provides 260 calories.

How many calories are in kellogg crispy marshmallow squares original bars?

100 grams of kellogg crispy marshmallow squares original bars contains exactly 419.00 calories.

How many carbs are in kellogg crispy marshmallow squares original bars for ketosis?

No, kellogg crispy marshmallow squares original bars have 77.40g of carbs per 100g, which may disrupt ketosis.