Calories in Kellogg Cookies 'N' Creme Crispy Marshmallow Squares
466.00
kcal2.27
g73.90
g18.20
g0.00
g46.60
gCurious about the nutritional profile of kellogg cookies 'n' creme crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cookies 'n' creme crispy marshmallow squares provides 466.00 calories, 2.27g of protein, and 73.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 466.00 kcal | 2.27g | 73.90g | 18.20g |
| 1 oz (28g) | 130 kcal | 0.6g | 20.7g | 5.1g |
| 1 Bar (88g) | 410 kcal | 2.0g | 65.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 4.54 mg |
| Folate (B9) | 170.00 mcg |
| Calcium | 11.00 mg |
| Iron | 1.82 mg |
| Potassium | 34.00 mg |
| Sodium | 284.00 mg |
Nutrition FAQs
How many calories are in kellogg cookies 'n' creme crispy marshmallow squares?
100 grams of kellogg cookies 'n' creme crispy marshmallow squares contains exactly 466.00 calories.
How many carbs are in kellogg cookies 'n' creme crispy marshmallow squares for ketosis?
No, kellogg cookies 'n' creme crispy marshmallow squares have 73.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kellogg cookies 'n' creme crispy marshmallow squares?
A single 1 bar (88g) of kellogg cookies 'n' creme crispy marshmallow squares provides 410 calories.
Is kellogg cookies 'n' creme crispy marshmallow squares a good source of protein?
They contain 2.27g of protein per 100g, which is moderate.