Calories in Kellogg Cinnamon; Brown Sugar Cinnamon Brown Sugar Protein Waffles
289.00
kcal17.10
g27.60
g14.50
g3.90
g9.21
gCurious about the nutritional profile of kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles provides 289.00 calories, 17.10g of protein, and 27.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 17.10g | 27.60g | 14.50g |
| 1 oz (28g) | 81 kcal | 4.8g | 7.7g | 4.1g |
| 2 Waffles (76g) (76g) | 220 kcal | 13.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 92.00 mg |
| Iron | 2.50 mg |
| Magnesium | 53.00 mg |
| Potassium | 500.00 mg |
| Sodium | 316.00 mg |
Nutrition FAQs
How many calories are in kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles?
100 grams of kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles contains exactly 289.00 calories.
Can I eat kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles on a keto diet?
No, kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles have 27.60g of carbs per 100g, which may disrupt ketosis.
Is kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles a good source of protein?
Yes, they are high in protein with 17.10g per 100g, making them great for muscle growth.
How many calories are in 1 2 waffles (76g) of kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles?
A single 2 waffles (76g) (76g) of kellogg cinnamon; brown sugar cinnamon brown sugar protein waffles provides 220 calories.