Calories in Kellogg Chocolatey Chip Marshmallow Crispy Marshmallow Squares

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

12.50

g
Fiber

0.00

g
Sugar

35.00

g

Curious about the nutritional profile of kellogg chocolatey chip marshmallow crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolatey chip marshmallow crispy marshmallow squares provides 400.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 75.00g 12.50g
1 oz (28g) 112 kcal 1.4g 21.0g 3.5g
1 BAR (20g) 80 kcal 1.0g 15.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 8.00 mg
Vitamin B6 1.00 mg
Folate (B9) 160.00 mcg
Iron 1.80 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2671967)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg chocolatey chip marshmallow crispy marshmallow squares?

100 grams of kellogg chocolatey chip marshmallow crispy marshmallow squares contains exactly 400.00 calories.

How many calories are in 1 1 bar of kellogg chocolatey chip marshmallow crispy marshmallow squares?

A single 1 bar (20g) of kellogg chocolatey chip marshmallow crispy marshmallow squares provides 80 calories.

Is kellogg chocolatey chip marshmallow crispy marshmallow squares a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.

Can I eat kellogg chocolatey chip marshmallow crispy marshmallow squares on a keto diet?

No, kellogg chocolatey chip marshmallow crispy marshmallow squares have 75.00g of carbs per 100g, which may disrupt ketosis.