Calories in Kellogg Chocolatey Chip Crispy Marshmallow Squares Bars

Instrument — Food Profile
100g
Calories

439.00

kcal
Protein

2.44

g
Carbs

73.20

g
Fat

14.60

g
Fiber

0.00

g
Sugar

39.00

g

Curious about the nutritional profile of kellogg chocolatey chip crispy marshmallow squares bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolatey chip crispy marshmallow squares bars provides 439.00 calories, 2.44g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 439.00 kcal 2.44g 73.20g 14.60g
1 oz (28g) 123 kcal 0.7g 20.5g 4.1g
0.5 Bar (41g) 180 kcal 1.0g 30.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.62 mg
Niacin (B3) 7.32 mg
Folate (B9) 146.00 mcg
Iron 3.17 mg
Potassium 98.00 mg
Sodium 390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2158054)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg chocolatey chip crispy marshmallow squares bars?

100 grams of kellogg chocolatey chip crispy marshmallow squares bars contains exactly 439.00 calories.

Does kellogg chocolatey chip crispy marshmallow squares bars help build muscle?

They contain 2.44g of protein per 100g, which is moderate.

How many calories are in 1 0.5 bar of kellogg chocolatey chip crispy marshmallow squares bars?

A single 0.5 bar (41g) of kellogg chocolatey chip crispy marshmallow squares bars provides 180 calories.

Can I eat kellogg chocolatey chip crispy marshmallow squares bars on a keto diet?

No, kellogg chocolatey chip crispy marshmallow squares bars have 73.20g of carbs per 100g, which may disrupt ketosis.