Calories in Kellogg Blueberry Protein Meal Bars
High Protein
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
26.70
gCarbs
46.70
gFat
13.30
gFiber
17.80
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of kellogg blueberry protein meal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry protein meal bars provides 400.00 calories, 26.70g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 26.70g | 46.70g | 13.30g |
| 1 oz (28g) | 112 kcal | 7.5g | 13.1g | 3.7g |
| 1 Bar (45g) (45g) | 180 kcal | 12.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 500.00 mcg |
| Vitamin C | 33.30 mg |
| Vitamin D | 5.00 mcg |
| Calcium | 711.00 mg |
| Iron | 10.00 mg |
| Potassium | 89.00 mg |
| Sodium | 378.00 mg |
Nutrition FAQs
How many calories are in kellogg blueberry protein meal bars?
100 grams of kellogg blueberry protein meal bars contains exactly 400.00 calories.
Can I eat kellogg blueberry protein meal bars on a keto diet?
No, kellogg blueberry protein meal bars have 46.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg blueberry protein meal bars help build muscle?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in 1 1 bar (45g) of kellogg blueberry protein meal bars?
A single 1 bar (45g) (45g) of kellogg blueberry protein meal bars provides 180 calories.