Calories in Kellogg Blueberry Frosted Blueberry Tasty Filled Pastry Bites

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

2.50

g
Carbs

72.50

g
Fat

7.50

g
Fiber

2.50

g
Sugar

40.00

g

Curious about the nutritional profile of kellogg blueberry frosted blueberry tasty filled pastry bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry frosted blueberry tasty filled pastry bites provides 375.00 calories, 2.50g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 2.50g 72.50g 7.50g
1 oz (28g) 105 kcal 0.7g 20.3g 2.1g
1 Pouch (40g) (40g) 150 kcal 1.0g 29.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.50 mg
Potassium 25.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674390)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg blueberry frosted blueberry tasty filled pastry bites?

100 grams of kellogg blueberry frosted blueberry tasty filled pastry bites contains exactly 375.00 calories.

How many calories are in 1 1 pouch (40g) of kellogg blueberry frosted blueberry tasty filled pastry bites?

A single 1 pouch (40g) (40g) of kellogg blueberry frosted blueberry tasty filled pastry bites provides 150 calories.

Can I eat kellogg blueberry frosted blueberry tasty filled pastry bites on a keto diet?

No, kellogg blueberry frosted blueberry tasty filled pastry bites have 72.50g of carbs per 100g, which may disrupt ketosis.

Does kellogg blueberry frosted blueberry tasty filled pastry bites help build muscle?

They contain 2.50g of protein per 100g, which is moderate.