Calories in Kellogg Blueberry Frosted Blueberrific Crisps

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

75.00

g
Fat

10.70

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of kellogg blueberry frosted blueberrific crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry frosted blueberrific crisps provides 429.00 calories, 3.57g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 75.00g 10.70g
1 oz (28g) 120 kcal 1.0g 21.0g 3.0g
1 Pouch (28g) (28g) 120 kcal 1.0g 21.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.43 mg
Potassium 107.00 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631560)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg blueberry frosted blueberrific crisps?

100 grams of kellogg blueberry frosted blueberrific crisps contains exactly 429.00 calories.

How many calories are in 1 1 pouch (28g) of kellogg blueberry frosted blueberrific crisps?

A single 1 pouch (28g) (28g) of kellogg blueberry frosted blueberrific crisps provides 120 calories.

Does kellogg blueberry frosted blueberrific crisps help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

Is kellogg blueberry frosted blueberrific crisps keto-friendly?

No, kellogg blueberry frosted blueberrific crisps have 75.00g of carbs per 100g, which may disrupt ketosis.