Calories in Kellogg Berry Minis Berry Blast Toast Waffles
Instrument — Food Profile
100g
Calories
283.00
kcalProtein
5.43
gCarbs
46.70
gFat
8.70
gFiber
1.10
gSugar
8.70
gBurn It Off
Curious about the nutritional profile of kellogg berry minis berry blast toast waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg berry minis berry blast toast waffles provides 283.00 calories, 5.43g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 283.00 kcal | 5.43g | 46.70g | 8.70g |
| 1 oz (28g) | 79 kcal | 1.5g | 13.1g | 2.4g |
| GRM (92g) | 260 kcal | 5.0g | 43.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 196.00 mcg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.35 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 0.65 mcg |
| Calcium | 283.00 mg |
| Iron | 3.91 mg |
| Potassium | 54.00 mg |
| Sodium | 511.00 mg |
Nutrition FAQs
How many calories are in kellogg berry minis berry blast toast waffles?
100 grams of kellogg berry minis berry blast toast waffles contains exactly 283.00 calories.
How much protein does kellogg berry minis berry blast toast waffles have?
They contain 5.43g of protein per 100g, which is moderate.
Is kellogg berry minis berry blast toast waffles keto-friendly?
No, kellogg berry minis berry blast toast waffles have 46.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of kellogg berry minis berry blast toast waffles?
A single grm (92g) of kellogg berry minis berry blast toast waffles provides 260 calories.