Calories in Kellogg 100% Plant Protein Italian Sausage
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
17.50
gCarbs
11.20
gFat
11.20
gFiber
7.50
gSugar
1.25
gBurn It Off
Curious about the nutritional profile of kellogg 100% plant protein italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg 100% plant protein italian sausage provides 212.00 calories, 17.50g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 17.50g | 11.20g | 11.20g |
| 1 oz (28g) | 59 kcal | 4.9g | 3.1g | 3.1g |
| 1 Sausage (80g) (80g) | 170 kcal | 14.0g | 9.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 212.00 mg |
| Iron | 2.38 mg |
| Magnesium | 50.00 mg |
| Potassium | 462.00 mg |
| Sodium | 575.00 mg |
Nutrition FAQs
How many calories is in kellogg 100% plant protein italian sausage?
100 grams of kellogg 100% plant protein italian sausage contains exactly 212.00 calories.
How much protein does kellogg 100% plant protein italian sausage have?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 sausage (80g) of kellogg 100% plant protein italian sausage?
A single 1 sausage (80g) (80g) of kellogg 100% plant protein italian sausage provides 170 calories.
Is kellogg 100% plant protein italian sausage keto-friendly?
No, kellogg 100% plant protein italian sausage has 11.20g of carbs per 100g, which may disrupt ketosis.