Calories in Junior Ham Meat Babyfood
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
11.30
gCarbs
3.70
gFat
3.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of junior ham meat babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of junior ham meat babyfood provides 97.00 calories, 11.30g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 11.30g | 3.70g | 3.80g |
| 1 oz (28g) | 27 kcal | 3.2g | 1.0g | 1.1g |
| oz (28g) | 27 kcal | 3.2g | 1.0g | 1.1g |
| jar (71g) | 69 kcal | 8.0g | 2.6g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.10 mg |
| Vitamin D | 0.40 mcg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.84 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 5.00 mg |
| Iron | 1.01 mg |
| Magnesium | 11.00 mg |
| Potassium | 210.00 mg |
| Sodium | 44.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
Can I eat junior ham meat babyfood on a keto diet?
Yes, junior ham meat babyfood is highly keto-friendly with only 3.70g of carbs per 100g.
How many calories is in 1 oz of junior ham meat babyfood?
A single oz (28g) of junior ham meat babyfood provides 27 calories.
How many calories is in junior ham meat babyfood?
100 grams of junior ham meat babyfood contains exactly 97.00 calories.
Does junior ham meat babyfood help build muscle?
It contains 11.30g of protein per 100g, which is moderate.
How many calories is in 1 jar of junior ham meat babyfood?
A single jar (71g) of junior ham meat babyfood provides 69 calories.