Calories in Jellies
Instrument — Food Profile
100g
Calories
266.00
kcalProtein
0.15
gCarbs
70.00
gFat
0.02
gFiber
1.00
gSugar
51.20
gBurn It Off
Curious about the nutritional profile of jellies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of jellies provides 266.00 calories, 0.15g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 266.00 kcal | 0.15g | 70.00g | 0.02g |
| 1 oz (28g) | 74 kcal | 0.0g | 19.6g | 0.0g |
| packet (0.5 oz) (14g) | 37 kcal | 0.0g | 9.8g | 0.0g |
| serving 1 tbsp (21g) | 56 kcal | 0.0g | 14.7g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Vitamin K | 0.30 mcg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.04 mg |
| Pantothenic Acid (B5) | 0.20 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.19 mg |
| Magnesium | 6.00 mg |
| Potassium | 54.00 mg |
| Sodium | 30.00 mg |
| Zinc | 0.03 mg |
Nutrition FAQs
How much protein does jellies have?
They contain 0.15g of protein per 100g, which is moderate.
How many calories are in jellies?
100 grams of jellies contains exactly 266.00 calories.
How many calories are in 1 packet (0.5 oz) of jellies?
A single packet (0.5 oz) (14g) of jellies provides 37 calories.
Is jellies keto-friendly?
No, jellies have 70.00g of carbs per 100g, which may disrupt ketosis.